Platform
Available for iPhone and iPad through Apple’s App Store.
Open the App Store listing directly, scan the QR code from another device, or answer a few questions for a suggested Day 1 starter plan.
Use your iPhone or iPad camera to open the App Store product page.
Available for iPhone and iPad through Apple’s App Store.
Requires iOS or iPadOS 16.0 or later, based on current App Store metadata.
Apple manages any purchases or subscriptions shown in the App Store listing.
Subscription copy on this website is intentionally high-level. Final price, renewal, cancellation, and refund details must match Apple’s live listing and pass Product/Legal review.
Read termsApple Health integration should only be used when a user grants permission. See the privacy policy for what must be finalized before launch.
Read privacy policyYes. The app is positioned around beginner-friendly guidance and short sessions.
No. Choose a clear, comfortable space and move within your own range.
The app includes 7, 10, and 20 minute practice options.
The app name and positioning are senior-friendly, but users should consult a clinician if they have health or balance concerns.
Billing is managed through Apple. Final subscription language should be verified against the live App Store configuration before launch.